If you are one of the spouses betrayed by secret porn usage in your marriage, my heart goes out to you deeply. We hope the information you find here is heartfelt, helpful, and healing as you brave the difficult journey ahead. The Beginning of Healing for the Spouse of a Porn Addict If you read my first article “Navigating Your Spouse’s Porn Addiction,” I hope you already know this is a safe place....

Appointments are available on his website and Blanshay posts to relevant Facebook groups when he’s offering new slots. A seat in Blanshay’s chair is in high demand and openings are often snatched up quickly. We sat down with Blanshay to hear his advice for men looking to step up their hair game, more about his business, and his trend predictions for 2017. Five Minutes with Aryeh Blanshay All Things Hair: Can you tell us a little bit about your business and how it began?...

These kinds of negative thoughts are becoming more common in our homes and schools. Teens are experiencing increased anxiety, and studies indicate that college students in Canada, the United Kingdom, and the United States are becoming more perfectionistic over time, measuring themselves against unrealistic standards. Why is this happening? We can’t say for sure—but we do know there are steps teens can take to improve their mental health. A 2018 study of early adolescents suggests that self-concept (your perception of self) plays a central role in emotional well-being....

Disclaimer: This post contains affiliate links. To learn more about ’em, click here. I love that this book can be completed by one child or by all of your kids together. I personally have a 3-year-old and a brand new baby, so the 3-year-old put this one together, but you could easily include all of the kids in one book, or make one from each child! We know what you’re thinking, Fathers Day crafts for toddlers to complete sounds like a bit of a nightmare....

Pumpkin flavored EVERYTHING, candy and FREE printable wall art, what could be better!? Fall is my favorite time of year, and although Halloween is full of ghosts and goblins, it is still fun to decorate and get in the holiday spirit! We’ve made it easy to add some festive fun to your home with 5 DIFFERENT, frame-able prints, created by the SUPER talented Amanda at A-manda Creations! You can hang them up, place them on a shelf or give them as a gift....

Wondrous Waves for Alice + Olivia F/W 2018 Step 1: Start on clean, washed hair. Avoid any grease and stringiness by washing hair beforehand. We like the smooth, frizz-protected result we get from TRESemmé Keratin Smooth Shampoo and Keratin Smooth Conditioner. Rinse well and towel-dry. Step 2: Apply heat protectant. Spritz some thermal protectant, like TRESemmé Keratin Smooth Heat Defense Spray, onto damp starts to protect hair against heat damage and breakage....

YES, PLEASE!! I don’t know about your hubby but I know mine has a need for speed, which is why this date is perfect for us! Most men love a little speed and action on date night, so the odds are in your favor that this date is sure to please your man! Disclaimer: This post contains affiliate links. To learn more about ’em, click here. Before we get started we need to give a huge shout out to Leah over with l....

So if you’re already planning on doing some bread baking this holiday season, why not spend a couple extra minutes to make it extra special for the one that you are MOST thankful for in the world? When I saw these fun Gratitude Rolls on Pinterest, I knew I had to try them! You see, when it comes to Thanksgiving- I am all about the pies. My husband, however, is all about the rolls!...

The flavor of green beans is so quintessentially végétal, like eating the earth itself. And there are so many ways to prepare them: cooked lightly and tossed into a bright summer salad, baked into a toasty warm, melt- in-your-mouth casserole, pickled in a savory brine with garlic and herbs for a year-round snack. And you can blanch and freeze them when they’re in season and eat them even in the heart of winter....

Looking for inspo ideas on guys with highlighted hair? See different ways you can incorporate highlights into your look here! Guys with Highlighted Hair: 5 Hair Highlight Ideas for Men Looking for ideas on guys with highlighted hair? See different ways you can incorporate highlights into your look here! 1. Orange and Blonde Highlights Looking for a fun and bold change as we move into the fall season? Then you should consider getting blonde and orange highlights added to your look....

Gym Bag Must-Haves Prepare for success. Achieving a salon-quality style post-workout begins with the prep beforehand. Use a gentle shampoo and conditioner like The Good Stuff Gentle Shampoo and The Good Stuff Weightless Protection Mist. These products gently cleanse and moisturize your hair without weighing it down, which is perfect for a pre-workout! Tie your hair the right way. Did you know there are some hair ties that are better for your hair over others?...

Gym Hair Hair Hacks 1. Wash and condition (if you can). Look, we know there are some of you that hate taking a shower at the gym. Whether you don’t like the shower at the gym or you’re pressed for time, taking a shower can be the easiest ticket to getting clean and nourished hair post-workout. Those who are aversion-free should opt for a hair care system that clean as it conditions....

As the industry settles into this oil hair overhaul, different kinds of hair oil have become more popular. The selection can be overwhelming and the wrong hair oil or application technique can lead to less than ideal results. Sifting through essential oil for hair and finding good oils for hair can be challenging but we’ve got your back. Here’s how to find the very best oil for hair for you:...

How to Style Hairstyles for Bold Outfits Enhanced Curls If you have naturally curly hair then you’ve hit the jackpot. Using a few products to simply enhance your curls will give you a voluminous and full look that will compliment any bold outfit choice. This styling process is quick and painless. If creating your outfit took forever and you need to run out the door, give your hair a hit of Suave Curl Defining Cream to enhance your natural curl pattern and add moisture....

“Don’t Flip Yo’ Lid” delves into how it’s difficult not to react when we’ve been triggered by stressful situations. Scott discusses how negative talk and cruel people can activate our fight or flight response, raise cortisol levels, and how different networks in the brain raise alarm bells (or go offline) when we’re flipping out. It all comes back to why it’s important to come back to our breath—and take a few when the mind is racing....

During the holiday party season, almost everyone wants to try out a brand new style. Just because the holidays might look a little different this year, you still have every right to look and feel your best! We’ve got some inspo for you to get you excited to try out some new styles for your holiday Zoom call or intimate at-home celebrations. Read on: Holiday Hair Ideas: 20 Chic Looks to Consider This Season 1....

The night sky. Always. The dark, inky, borderless sky. All those stars. How you can’t see it all at once, can’t take it all in at once. Looking up at the night sky requires pausing and breathing deeply—and lying down so you can look as long as you want without hurting your neck (mindfully pragmatic).—@jewellofawriter (Instagram) The magical relationship I have with my sister. Recovery from anorexia—deciding to live outside the cage....

How Many Hairs Do You Lose a Day? All Things Hair Investigates To clear up any confusion, we have some information that you should know about normal hair loss, as well as some product suggestions to help you with your hair growth journey. A few stray hairs in the sink? Don’t panic! Losing hair every day is a normal occurrence that happens to everyone. Here are two of the main reasons for hair loss:...

That we are often bureaucratic, siloed, that people are demoralized, that we are not trustworthy, and that it can be a very mean place to work. And because of that, we have gone on a mission to move from being trauma-inducing to a trauma-informed, and ultimately a healing organization, and organization that is trustworthy and has at its core compassion and empathy, and is thoughtful about the way we deliver services....