Hair mask for dry hair can works wonders, but you also have to put in some work. It’s really not a matter of slathering it in your hair and calling it a day. From looking for the right formulas to how often you should use a hair mask, here are tips you should know to really get rid of dry winter hair with hair masks this season: Tips for Using Hair Masks for Dry Winter Hair 1....

Bedroom Bowling Forget the candles and romantic music {don’t get me wrong – there is definitely a time for that!} it’s time for some bedroom fun! This sexy and flirty Bedroom Bowling Game for married couples is sure to mix things up in the bedroom! Keeping Score How many pins you knock down determines what sexy foreplay act you get. The more pins the better… really! It’s time to show off your bowling skills!...

Then she tells us to lay down, saying we might want to put a pillow under our knees and maybe even cover ourselves with the nursery school blankets she handed us. The lights are dimmed and my inner child begins snoring. But the rest of me feels like a feral cat trapped in a dark alley looking for any way out. The suspiciously calm-voiced lady relentlessly offers us something she calls, “silence” (it burns, it burns!...

David Marshall is an Emmy Award-winning documentary filmmaker who followed the hospice class for two years. In his documentary, Beginning with the End, the question Marshall seeks to answer is: Can empathy be taught? The documentary will premiere at South By Southwest in March. Watch the trailer below. The Harley School’s hospice class and Marshall’s documentary were featured in the February 2014 issue of Mindful magazine in an article titled, “A Matter of Death and Life....

Sometimes finding inexpensive gifts for your man can be hard! We all know that the DIY’er gifts always mean the most to people. So we have hooked up with some fabulous sites and compiled a list of their best go-to-gifts for the men in their lives. I am positive you will find something you can get your man for his next BIG day! The Sock Bouquet You can’t ever go wrong with new socks!...

As you scroll through the instruction, you can see that it is spaced out to allow you to take in the instruction, just as a meditation teacher would have pauses in their instruction. The short and sweet instructions are paired with simple illustrations that give you a clear idea of what to do. This guided meditation is a simple way to bring mindfulness into your day, whether you do it for 30 minutes or 3 minutes....

Approximately 100 million American adults experience chronic pain, according to 2008 survey conducted by the Medical Expenditure Panel. An article in The Journal of Pain estimates this cause and effect costs the US government up to $635 billion each year in expenses such as medical charges and patients’ inability to work. In The Atlantic, Brian Steiner, a pediatrics resident, discusses the shortcomings of prescription medication in treating chronic pain. He argues these drugs are among the most likely to result in addiction and tend to leave patients with a clouded mind....

“I thought they should be teaching this to kids, they should be teaching this to the military,” said Ryan, whose book advocates just that. “There’s a ton of neuroscience behind it. The literature is growing exponentially.” For more information about the upcoming book, and to pre-order, click here. To watch Congressman Ryan’s inspiring presentation at the recent Creating a Mindful Society conference in New York, click here (registration is free)....

A new year means a new start and new resolutions. This year, why not make some marriage resolutions together? We’ve made it so easy to choose joint goals to help strengthen your marriage – I mean, isn’t that what we’re all here for in the first place?! If you’re wondering how you can snag these fun and modern printables, you’ll just need to scroll down BUT if you want more where that came from, head on over to Ollie & Lulu where our friend Kayley has done some amazing work....

Our beauty routines are filled with guilty culprits—bottles that can’t be recycled, marketing gimmicks that include unnecessary packaging, and products from companies who aren’t investing in earth-friendly manufacturing processes. That’s why we’ve created a sustainable hair routine full of products that you can easily find readily available. Read on: Sustainable Hair Routine For Every Hair Type We ran a survey to determine how important is for our readers to invest in green, sustainable, and recyclable products....

Date Night Hair: 10 Sultry Looks for Valentine’s Day We ran a survey among our readers and asked them how likely are they willing to try a new hairstyle for their V-Day Date and the majority said yes. To make your task easier, we rounded up the following romantic and sexy looks for you. You’re welcome! 1. Headband Hairstyle We’ve never met a headband hairstyle we didn’t like. This Valentine’s season, swap out your plain sleek hairstyle for one that has a fun, yet romantic buzz with the help of headbands....

Day 13, people!! And do we have the CUTEST idea for your today! MATERIALS NEEDED: Violation Ticket printable and any items you need for the “fines”. LOVE CHALLENGE – DAY 13: Surprise your spouse with this AH-dorable little prank that they will LOVE! At first glance it looks like they might be in a bit of trouble, but if they read on they are in for a REAL treat! WINK!...

I wanted to give my hubby a cute card that let him know I was thinking of him on this holiday, and a little something ‘extra’ for him to look forward to at the end of the night {WINK}. I first have to give a HUGE shout out to the talented Tasha of Whimsicle Design Studio. She designed these AH-MA-ZINGLY GORGEOUS printables for this post. I am TOTALLY in LOVE with them!...

Feel the Body Begin by feeling your body, connecting with both feet, your legs, your seat, hips, tailbone. Sensing your spine, straight and upright, relax the shoulders down and allow your awareness to travel down through both arms and to the palms of the hands and fingers. Bring the awareness into the belly, the chest, the throat, and then resting your awareness on your face, release any tension in your jaw, eyes, forehead....

First off, I need to give a HUGE shout-out to the lovely Erin of Strawberry Mommycakes. She is the talented lady who designed this whole printable set just for YOU, our readers! And they are fabulous! If you use them, make sure to stop by and give Erin a quick thank you. Ok, are you DYING to see all of your free goodies?! I thought so… YOUR FREE DOUBLE FEATURE MOVIE DATE DOWNLOAD INCLUDES: “Admit Two” Ticket Just fill in the date, time, and location to invite your sweetie to your movie date night!...

Then, when she saw me cringe at the chaotic disarray that is her living space, she hollered that she SHOULDN’T have to clean her room because her best friend told her to always follow her heart and her heart was saying she SHOULDN’T have to clean her room! She completed her declaration by slamming the door with such force that my insides tightened. The baby started crying. I had attempted to dutifully interject, to quell some of the heat between each of her fiery sentences....

There’s No Such Thing As Too Much Texture A softly layered cut paired with the right hair products will create the ideal amount of volume, texture and interest in your hair. Follow this careful recipe of hair cocktails for foolproof results that will give you just the right amount of texture every time. Start by running Dove Style + Care Volume Amplifier Mousse through your roots just after your shower to ensure that the volume starts strong in your roots and only gets bigger and better from there....

Today we have an awesome, super fast Father’s Day Printable! It is creeping up on us, and honestly… are you ready?? I am, but only because of this adorable idea!! Becca {we heart you} sent in this idea, and we simply just loved it. I know you will too!!! Download the printable below to print this super cuteness of a card for that someone special in your life!! Thanks again Becca O....